Control your BP
If I think I have no BP, then there will be no BP, as it is maintained by our thoughts.
Let us use a roundabout method. We will have a list what all will happen if we get BP. May be someone will say that we will get stroke etc. So, we get fearful and concerned about BP.
- Release all your beliefs (what will happen) about BP
- Release all the rumours you have about BP (so fear goes off).
Whenever you think about BP what happens to you? It goes up. “Whenever I think about BP, my BP goes up”. It is a thought. isn’t it?
- Release this thought.
- Affirm, “Even though My BP reading is ….. I accept myself totally and release my fears”.
- Come out of the fear. Scale it.
- “My BP is 130/80” – tap on (EFT) all points.
You can use this tapping technique to make anything normal – say your sugar levels, weight etc.
Six Chinese healing sounds will help you a lot, if you have BP.
RULE: Release your thoughts and beliefs, as well as prevailing beliefs about BP.
Remove negatives Reinforce positives
I had been working in the IT industry for several years. Currently, I am looking for a change in job. However, I am not doing well in the interviews, even though I am technically competent. Can you please suggest something to fix this failure attitudes and behavior?
- Think about all those interviews where you haven’t done well. Keep on thinking the feelings and emotions as well as thoughts associated with them. Tap on yourself. Keep tapping until you release all those negatives.
- Now, think about all those interviews where you have done well. Keep on thinking the feelings and emotions as well as thoughts associated with them. Tap on yourself. Keep tapping until you feel very comfortable about interviews, feeling self-confident and successful.
Do this exercise for at least 10 days and on those days you are appearing for an interview.