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Control your BP

Naran

If I think I have no BP, then there will be no BP, as it is maintained by our thoughts.

Let us use a roundabout method.  We will have a list what all will happen if we get BP. May be someone will say that we will get stroke etc. So, we get fearful and concerned about BP.

  • Release all your beliefs (what will happen) about BP
  • Release all the rumours you have about BP (so fear goes off).

Whenever you think about BP what happens to you? It goes up. “Whenever I think about BP, my BP goes up”.  It is a thought.  isn’t it?

  • Release this thought.
  • Affirm, “Even though My BP reading is ….. I accept myself totally and release my fears”.
  • Come out of the fear. Scale it.
  • “My BP is 130/80” – tap on (EFT) all points.

You can use this tapping technique to make anything normal – say your sugar levels, weight etc.

Six Chinese healing sounds will help you a lot, if you have BP.

RULE: Release your thoughts and beliefs, as well as prevailing beliefs about BP.

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How to be successful with money

Analyze your Money-Success

Find out what are your negative thoughts about money.

They could be something like, for example, “Money minded people are crooks”.

Find out from the internet the prevailing negative beliefs about money and tick those that are relevant to you.

Release all of them one by one.

First accept the thought and then release the thought.

Tapping (EFT) is the best method by which you can release your thoughts.

Impact of negative thoughts

These negative thoughts prevent us from receiving money. There are many of them between success and money.

Therefore, we are not able to happily spend our money.

You have to release these thoughts so that the thought which you feel relevant to you first time, will not be relevant to you next time.

The above extract was taken from ‘I Love Myself Workbook’ by Naran S Balakumar

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