If I think I have no BP, then there will be no BP, as it is maintained by our thoughts.
Let us use a roundabout method. We will have a list what all will happen if we get BP. May be someone will say that we will get stroke etc. So, we get fearful and concerned about BP.
- Release all your beliefs (what will happen) about BP
- Release all the rumours you have about BP (so fear goes off).
Whenever you think about BP what happens to you? It goes up. “Whenever I think about BP, my BP goes up”. It is a thought. isn’t it?
- Release this thought.
- Affirm, “Even though My BP reading is ….. I accept myself totally and release my fears”.
- Come out of the fear. Scale it.
- “My BP is 130/80” – tap on (EFT) all points.
You can use this tapping technique to make anything normal – say your sugar levels, weight etc.
Six Chinese healing sounds will help you a lot, if you have BP.
RULE: Release your thoughts and beliefs, as well as prevailing beliefs about BP.